Axel et Paul Organic Red Kidney Beans 500g
Alex et Paul Organic Red Kidney Beans are naturally rich in many healthy nutrients.
Cultivated in the south of France, this beans are a nutrient-dense food, providing rich content of protein, dietary fibre, folate and minerals.
Great for a daily, healthy, lifestyle choice.
About the producer:
Axel and Paul are two French young that want to promote the organic French agriculture and rediscover those forgotten seeds hat are good not only for your body but for the environment too.
Their ideas begun germinating in 2018 while talking on a bench of the Engineering School they attended, and shortly after in 2020 their company was up and running.
Our recommendation:
Soak overnight then discard the soaking water.
Cook in salted water (3 times the volume of your beans quantity) for 30 minutes.
Once ready, add to your chilli con carne, on your toast or as a side!
Directions of use:
Store in a cool dry place.
Ingredients:
Organic red kidney beans.
Nutritional values / 100 gr:
|
Energy |
487 KJ / 334 Kcal |
|
Proteins |
9.6 g |
|
Fats |
0.6 g |
|
- of which saturated |
0.19 g |
|
- of which monounsaturated |
0.16 g |
|
- of which poly-unsaturated |
0.24 g |
|
Carbohydrates |
12.3 g |
|
- of which sugar |
0.5 g |
|
Fibers |
16.4 g |
|
Iron |
2.3 mg |
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